March, 22
- After feeding day(which is fasting day), I always feel easily irritated & annoyed by anything. It may be caused by inflammation and messiness in my body from feeding day. But after fasting more than 18 hours, which is at noon, I will feel better which may be because of ketosis.
- I wonder if I should decrease calorie amounts on my feeding day to cease the inflammation, but this may cause me to do all-day fasting(alternate-day fasting) less often.
March, 21
- I think, it is necessary for me to practice English, at least by using it every day in some way, which might give me a huge benefit in rewiring my vocabulary, reviving my grammar, and also familiarity with the language.
- I still do a lot of mistakes in spelling vocabularies and incorrect grammar usage. I have to rewrite it a lot of times by suggestion of the Grammarly app.
- I hope my English skill will improve soon.
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