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The 5 precepts of Buddhism is the foundation of mindfulness practice and any meditation

Submitted by krishrong on
  • I found that after I tried seriously conformed to the 5 precepts of Buddhism, my mindfulness practice improved(my consciousness automatically occurs) even I had loosened my meditation practice for a while.
  • The order of foundation in Buddhism
    • 5 Precept > Mindfulness & Meditation > Wisdom and Enlightenment
      • Meditation is not a foundation of Mindfulness. It is the additional that makes the mindfulness much better.
      • Seriously conform to 5 precepts is the foundation of mindfulness.
      • After my mindfulness improved, I found that it is the only one best way to develop ourselves.
  • Also after doing 5 precepts, My mind become less messy. Many problems in my life also become clearer and easier to find answer.

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