{"id":788,"date":"2025-04-06T08:42:37","date_gmt":"2025-04-06T01:42:37","guid":{"rendered":"https:\/\/diarybe.com\/?p=788"},"modified":"2025-04-18T23:45:07","modified_gmt":"2025-04-18T16:45:07","slug":"april-2025","status":"publish","type":"post","link":"https:\/\/diarybe.com\/2025\/april-2025\/","title":{"rendered":"April, 2025"},"content":{"rendered":"\n<p>18th Fri<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>My focusing at work is decreased, it may be because I didn&#8217;t practice meditation well. <\/li>\n<\/ul>\n\n\n\n<p>15th Thu<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I think, as <strong>the amateur programmer<\/strong>, there is no need to use computer all the time just one hour a day is enough.<\/li>\n\n\n\n<li>I still breath unnaturally in meditation. There is slightly tension on my breathing and no relax.<\/li>\n<\/ul>\n\n\n\n<p>14th Mon<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>According to Buddhist principles, There are <a href=\"https:\/\/th.wikipedia.org\/wiki\/%E0%B8%AD%E0%B8%9A%E0%B8%B2%E0%B8%A2%E0%B8%A1%E0%B8%B8%E0%B8%82\">6 allurements to be ruin<\/a> in life.<\/li>\n<\/ul>\n\n\n\n<p>13rd Sun<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yesterday, I didn&#8217;t read anything. Today, I will provide 6 hours for reading.<\/li>\n<\/ul>\n\n\n\n<p>12nd Sat<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>when I considered buying new laptop, it seems like programming is not a really suitable choice for me. It is quite similar to when I want to fit myself into those medical knowledge.\n<ul class=\"wp-block-list\">\n<li>It is just craving for dopamine and physical stuff<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Things that really matter to improve myself.\n<ul class=\"wp-block-list\">\n<li>reading<\/li>\n\n\n\n<li>listening to english videos didn&#8217;t improve my english skill that much(still not understand reading caption) and it may be because of bad laptop speaker.\n<ul class=\"wp-block-list\">\n<li>but not more than 1 hr a day is enough, more than that doesn&#8217;t have much benefit over reading.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>7I think, to improve myself, reading is only one way. I tried watching english videos on youtube but there was not much I got.<\/li>\n<\/ul>\n\n\n\n<p>10th Thu<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I found that <strong>when my lust is so strong I can&#8217;t do meditation well<\/strong>.(I am thinking about buying new more decent laptop)<\/li>\n\n\n\n<li>I am thinking about buying a new laptop in order to <strong>do knowledge management and a lot more things that help improve myself<\/strong>(improve my knowledge and any other technological skills).\n<ul class=\"wp-block-list\">\n<li>The problem of my current laptop\n<ul class=\"wp-block-list\">\n<li>not much good display and speaker which slow down my learning speed<\/li>\n\n\n\n<li><s>Linux is not the most convenient software?<\/s> Or I just want some more decent hardware?<\/li>\n\n\n\n<li>Will it really improves what I want? <strong>will it makes my life more convenient?<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What I want to do with new laptop?\n<ul class=\"wp-block-list\">\n<li>reading research, textbook(need a decent screen)<\/li>\n\n\n\n<li>learning language skill(need good&amp;decent speakers)<\/li>\n\n\n\n<li>more things(unsure) in the future\n<ul class=\"wp-block-list\">\n<li>doing some coding practice<\/li>\n\n\n\n<li>video and photo editing<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Choice\n<ul class=\"wp-block-list\">\n<li>Honor magicbook art 14\n<ul class=\"wp-block-list\">\n<li>pros\n<ul class=\"wp-block-list\">\n<li>very decent screen(14.5 inch with 258 ppi OLED 120hz)<\/li>\n\n\n\n<li>very decent speakers<\/li>\n\n\n\n<li>very light weight<\/li>\n\n\n\n<li>good battery life<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>cons\n<ul class=\"wp-block-list\">\n<li>not the best cpu option and may have limitation in it performance(for a very heavy coding project and video editing)<\/li>\n\n\n\n<li>must use Windows as a main operating system which have not much good software<\/li>\n\n\n\n<li>lack of software compatibility in case of choosing snapdragon x elite processor<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>macbook air m4 13 inch\n<ul class=\"wp-block-list\">\n<li>pros\n<ul class=\"wp-block-list\">\n<li>more powerful m4 chip<\/li>\n\n\n\n<li>very good battery life<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Am I buying new laptop as an excuse of my lacking of focus and lazyness in reading?!\n<ul class=\"wp-block-list\">\n<li>very possible!!!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>6th, Sun<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Now, I found that after I&#8217;ve changed my food to be plant base, <strong>I feel more calm and peaceful<\/strong>. It may be<strong> because of serotonin production from good gut microbiome.<\/strong>\n<ul class=\"wp-block-list\">\n<li>The fasting and exercising(hiit) also help rewire my brain to cure my dopamine addiction.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>I still studying english in my leisure time, even it is entertainment.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image-1024x576.png\" alt=\"\" class=\"wp-image-797\" srcset=\"https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image-1024x576.png 1024w, https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image-300x169.png 300w, https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image-768x432.png 768w, https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image-1536x864.png 1536w, https:\/\/diarybe.com\/wp-content\/uploads\/2025\/04\/image.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>18th Fri 15th Thu 14th Mon 13rd Sun 12nd Sat 10th Thu 6th, Sun<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-788","post","type-post","status-publish","format-standard","hentry","category-ideas"],"_links":{"self":[{"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/posts\/788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/comments?post=788"}],"version-history":[{"count":18,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/posts\/788\/revisions"}],"predecessor-version":[{"id":855,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/posts\/788\/revisions\/855"}],"wp:attachment":[{"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/media?parent=788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/categories?post=788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diarybe.com\/wp-json\/wp\/v2\/tags?post=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}