18th Fri
- My focusing at work is decreased, it may be because I didn’t practice meditation well.
15th Thu
- I think, as the amateur programmer, there is no need to use computer all the time just one hour a day is enough.
- I still breath unnaturally in meditation. There is slightly tension on my breathing and no relax.
14th Mon
- According to Buddhist principles, There are 6 allurements to be ruin in life.
13rd Sun
- Yesterday, I didn’t read anything. Today, I will provide 6 hours for reading.
12nd Sat
- when I considered buying new laptop, it seems like programming is not a really suitable choice for me. It is quite similar to when I want to fit myself into those medical knowledge.
- It is just craving for dopamine and physical stuff
- Things that really matter to improve myself.
- reading
- listening to english videos didn’t improve my english skill that much(still not understand reading caption) and it may be because of bad laptop speaker.
- but not more than 1 hr a day is enough, more than that doesn’t have much benefit over reading.
- 7I think, to improve myself, reading is only one way. I tried watching english videos on youtube but there was not much I got.
10th Thu
- I found that when my lust is so strong I can’t do meditation well.(I am thinking about buying new more decent laptop)
- I am thinking about buying a new laptop in order to do knowledge management and a lot more things that help improve myself(improve my knowledge and any other technological skills).
- The problem of my current laptop
- not much good display and speaker which slow down my learning speed
Linux is not the most convenient software?Or I just want some more decent hardware?- Will it really improves what I want? will it makes my life more convenient?
- What I want to do with new laptop?
- reading research, textbook(need a decent screen)
- learning language skill(need good&decent speakers)
- more things(unsure) in the future
- doing some coding practice
- video and photo editing
- Choice
- Honor magicbook art 14
- pros
- very decent screen(14.5 inch with 258 ppi OLED 120hz)
- very decent speakers
- very light weight
- good battery life
- cons
- not the best cpu option and may have limitation in it performance(for a very heavy coding project and video editing)
- must use Windows as a main operating system which have not much good software
- lack of software compatibility in case of choosing snapdragon x elite processor
- pros
- macbook air m4 13 inch
- pros
- more powerful m4 chip
- very good battery life
- pros
- Honor magicbook art 14
- Am I buying new laptop as an excuse of my lacking of focus and lazyness in reading?!
- very possible!!!
- The problem of my current laptop
6th, Sun
- Now, I found that after I’ve changed my food to be plant base, I feel more calm and peaceful. It may be because of serotonin production from good gut microbiome.
- The fasting and exercising(hiit) also help rewire my brain to cure my dopamine addiction.
- I still studying english in my leisure time, even it is entertainment.
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